How Much RAM Do You Need? A Guide to Capacity RAM, or Random Access Memory, is a crucial component of your computer, serving as its short-term memory. The more RAM you have, the more applications you can run simultaneously without experiencing significant slowdowns. Factors Affecting RAM Requirements: Operating System: Modern operating systems like Windows 11 or macOS Monterey require a …

Intermittent fasting is a dietary pattern that involves cycling between periods of eating and fasting. It doesn’t specify which foods you should eat, but rather when you should eat them.   Types of intermittent fasting: Time-restricted feeding: This involves limiting your eating window to a specific number of hours each day. For example, you might eat between 10 AM and …