Featured

Why Pakistan’s female doctors don’t feel safe

Why Pakistan's female doctors don't feel safe

32 The Safety Concerns of Female Doctors in Pakistan: An In-Depth Analysis In Pakistan, female doctors face a myriad of safety concerns that hinder their ability to perform their duties effectively and jeopardize their physical and emotional well-being. These challenges arise from systemic, cultural, and institutional deficiencies, creating an environment fraught with risks. This article explores the multiple factors contributing …

Read More »

22 High Fiber Foods You Should Eat

High Fiber Foods

35 Fiber is a type of carbohydrate that your body can’t digest. It plays a crucial role in digestive health, weight management, and overall well-being. Here are 22 high-fiber foods you should incorporate into your diet: High Fiber Foods Fruits: Raspberries: Packed with fiber and antioxidants. Avocado: A creamy fruit that is high in fiber and healthy fats. Pears: A …

Read More »