Misc

1 The ketogenic diet, often referred to as keto, has gained popularity for its potential to promote weight loss and improve overall health. This high-fat, adequate-protein, low-carbohydrate diet aims to put your body into a state of ketosis, where it burns fat for energy instead of glucose. While keto offers numerous benefits, it requires a careful selection of foods to …

1 Here are the 8 healthiest salad dressings for weight loss: Balsamic Vinaigrette: Balsamic vinaigrette is a popular choice for its tangy flavor and health benefits. It is typically made with balsamic vinegar, olive oil, Dijon mustard, and a touch of sweetener like honey or maple syrup. This dressing is low in calories and high in antioxidants, making it an …

1   Understanding the Alkaline Diet In recent years, the Alkaline Diet has garnered significant attention in health and wellness circles. Emphasizing the importance of pH balance in our bodies, proponents of this diet argue that consuming alkaline foods can help prevent disease and promote overall health. But what does it mean to follow an Alkaline Diet, and how can …

2 Starbucks is renowned for its extensive menu, offering beverages and snacks that cater to diverse tastes. However, many of its options can be laden with calories, sugar, and fat. If you’re looking to make healthier choices while still enjoying your Starbucks favorites, this guide is for you. Below are 11 healthy Starbucks orders that strike a balance between taste …

4 Court cases involving climate change are becoming increasingly important as global efforts to combat global warming slow down and national policy is subject to criticism. The surge in cases is a result of governments and corporations failing to act on climate change, according to Patrick Parenteau of the Vermont Law School. The practical implications of court rulings and whether …

4 President-elect Trump has praised a revised stopgap spending plan as a “very good Deal for the American People” and urged lawmakers to support it. The bill, which would fund the government through March, suspend the debt ceiling until January 2027, extend the farm bill for a year, and provide $100 billion for disaster aid, was criticized by House Minority …

11 Energy healing is an alternative and complementary therapy that focuses on manipulating the body’s energy fields to promote physical, emotional, and spiritual well-being. This holistic approach is rooted in the belief that the human body is surrounded by an energetic field, often referred to as the aura or biofield, which interacts with the physical body and influences health and …